does anyone think it'll work? help!Do you think this workout really works..?
It is effective if you actually do it. It is good for giving you some idea what to do and a routine to do. Is it essential for you to get good abs? no. You are also going to have to work on diet and cardio.Do you think this workout really works..?
no that is crap.....
Im a pro cyclist and i enjoy doing different work outs during the off season. This P90X program is the best thing ive ever done. It's very intense and fun. I would recomend it to anyone.
http://www.beachbody.com/jump.jsp?itemType=GATEWAY%26amp;itemID=63
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